Try the free AI body visualizer →
What You Get
Upload a photo and receive:
- Body fat percentage estimate — based on visual analysis
- 18 muscle group scores — see which muscles are developed vs lagging
- Symmetry analysis — left vs right balance
- Training recommendations — what to prioritize
How It Works
The AI analyzes your photo for:
- Muscle definition and separation
- Fat distribution patterns
- Body proportions
- Visual markers (vascularity, skin tightness)
Results in 60 seconds. Free. No account required.
Best Results Tips
Lighting: Natural light from the front
Position: Stand relaxed, arms slightly away from body, don't flex
Clothing: Minimal — fitted shorts, shirtless (men) or sports bra (women)
Timing: Morning, fasted shows your leanest state
Comparison to Other Methods
| Method | What You Get | Cost |
|---|---|---|
| Scale | Weight only | $20-50 |
| DEXA scan | Precise body fat | $100-150 |
| Body visualizer | Body fat + 18 muscle scores | Free |
Limitations
- Accuracy: ±2-4% for body fat (use for tracking trends, not absolute precision)
- Requires good photo quality
- Can't see visceral fat or internal health markers
Privacy: Photos are analyzed and immediately deleted. No storage.